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Lift Coaching And Beyond for Workplace Wellness

MYOKIND offers strategic workplace movement education and training for a value-added solution for recruitment, retention, safety, wellness, injury prevention and peak performance… all while improving the bottom line.

Purchase

Purchase a Myokind video license and implement the unique instructional video into your company today.

Add-Ons

Consider add-ons for 1/2-day coaching. A Myokind physical therapist will train your trainers to help bridge the gap on what they know and what they don't know from a movement specialist perspective.

PT Sessions

Consider on-site preventative PT sessions for individual employees for customized hands-on therapies, lifting and movement training and specific exercises.

Other Options

For more details, you can view our full list of packages, add-ons, and available options.

Why MYOKIND?

It just makes sense; unlike other programs that teach lifting this method goes way beyond instructing lifting to avoid back pain:

The Myokind method retrains the whole body in simple, integrated steps to avoid ALL repetitive stress injuries, not just back injuries
It does not require any expensive equipment or gadget
It is more than the out-dated “just use your legs” approach to lifting
It teaches a better way to perform all repetitive motions required on the job and incorporates strategies in which the Myokind trained worker does the better ways automatically
It minimizes daily wear and tear to team members so they can get stronger and more stable instead of experiencing more stress and strain

But sometimes the body cannot do what it is asked to do. That is why exercises are included to help the body achieve the new postures and movement strategies by releasing joints and stretching muscles. And, if needed to take it to the next level, a Myokind physical therapist can be on-hand to perform preventative physical therapy sessions including massage, soft tissue & joint mobilizations, extra training and tips customized for each individual.

YOUR AFFORDABLE ONE-STOP WORKPLACE MOVEMENT SOLUTION.

THE MYOKIND METHOD:

No matter what the required workplace movement, the Myokind method takes just three simple steps to turn your employees day-to-day actions into strategic movement.

GROUND

ALIGN

MOVE

“We have been working with Dawn Cox for several years now,“ says Jamie Yoder, vice president of operations for Webstaurant Store, the largest on-line distributor of restaurant supplies and equipment. He adds, “her unique perspective as an expert in movement helps our employees know how to better approach their tasks at hand, whether it be lifting a heavy box, pulling a skid or repetitively reaching overhead...and hopefully make them feel better at the end of a hard day. She helps our team not only know a better way to move, but helps the better way to become automatic. We are delighted to have Dawn Cox help our team reduce injuries, but also improve our bottom line.”

"This summer was the launch of our first esports camp for students in grades 7-10. We knew we wanted the camp to be about more than just game play and started to explore various guest speakers, career curriculum, and team building exercises. At the top of our list was Dawn Cox. We were familiar with the energy she brings and the amazing work she and her team perform with youth athletes in our region. We knew she would bring a meaningful and engaged experience to our programming. Our campers learned new tactics to improve not only their game play, but their overall health and wellness. Every single one of them brought props, pillows, and towels to camp for the rest of the week to adjust their seating and posture. We would absolutely love to have Dawn back at future camp sessions!"